Benefits of Walking to Exercise.

Benefits of Walking to Exercise.

A few years ago, I was sitting in the change room of the lifesaving club I belong to, when an old lifesaver came in after having gone for a walk. Now to me this was strange, as a youngster I had an opinion that walking was not a form of exercise and I think after ...

What is the Key to Success in Life?

What is the Key to Success in Life?

There are many questions that could be asked on how to be successful in life, which we associate with being a big secret, lock away. So, what is the key to success in life that opens the door. The Answer You didn’t expect to get the answer so early in the article, did you? Well ...